I am a Shaw Method swimmer: Jodie White
13-year-old Jodie White started learning to swim as a baby at adult and child sessions. By the time she was 9 she had reached the highest level at her swim school so she transferred to the read more
butterfly
5 benefits of swimming Shaw Method every day
1 It eases the mind
This is my number one benefit. No matter how I feel when I get into the pool, as soon as I get into that magic first glide, face down, breathing slowly, I’m away in… read more
10 things you could do on an Art of Swimming holiday
Art of Swimming, the home of Shaw Method, has been offering pupils swimming holidays for 14 years. Following the success of the recent annual holiday in Marrakech in November 2010, the company is offering two Moroccan adventures this year,… read more
How dealing with my backache revolutionised my swimming, and my life
Sally Smith was made redundant three years ago. She was stressed, and suffering from back pain and painful knees. Seeking help from the Alexander Technique and Shaw Method not only helped the stress and pain, but launched her into… read more
How fast did you swim your 5k butterfly?
Q: Hi Steven, I would be interested to know what time you did your 5K Swimathon butterfly challenge in. I am doing the same thing this year.
Judith Chapman, via email
Steven: Good to hear from you, and best of… read more
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