Roger Golten is a Shaw Method teacher and a Hellerwork practitioner. Increasingly, Roger finds the two disciplines influencing each other. So much so that he now refers to the work he does in the pool as “Zen Swimming”. We… read more
Free swimming for the under 16s and the over 60s in England and Wales has been axed by the UK coalition government. The sports minister, Hugh Robertson said that, “Research shows that the great majority of free swimmers were… read more
Who better to launch swimshawmethod.com than the man who made it all possible. It is 20 years since a newly qualified Alexander Technique teacher, Steven Shaw, first started teaching swimming. In that time he has radically changed the way… read more
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